cmroberts72's Journal, 31 March 2010

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 44.89g | Prot: 72.97g | Carb: 168.69g.   Breakfast: Egg Frittata. Lunch: pad thai . Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Premium Cookie Dough Ice Cream, snickers fun size. more...

1979 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Desk Work - 7 hours, Resting - 9 hours and 28 minutes, Sleeping - 7 hours. more...