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CherryS
Journal
31 Mar 10
CherryS's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
130.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
268 kcal
Fat: 10.36g | Prot: 17.44g | Carb: 31.20g.
Breakfast:
Wheat bread, eggs.
more...
1458 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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