Weigh In record (no journal entry) for 23 April 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2012:
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1666 kcal
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Fat: 39.21g | Prot: 63.26g | Carb: 267.07g.
Breakfast: butter, jam, rice chex, one slice of whole wheat bread, non fat milk, Cheerios. Lunch: french toast bagel, panera, Tomato soup trader joe's, wheat saltines, coffee. Dinner: Raisin nut bread, ham sandwich, pretzels. Snacks/Other: clif kid zbar s'mores. more...
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gaining 0.1 lb a week
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