Weigh In record (no journal entry) for 23 April 2012
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199.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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2045 kcal
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Fat: 95.83g | Prot: 114.53g | Carb: 182.01g.
Breakfast: Butter, Egg, Mozzarella Cheese (Part Skim Milk). Lunch: monterey jack, burrito seasoning, mission medium tortilla, salsa Verde, White Premium Chunk Chicken Breast, diced Chiles, canned refried beans, chicken noodle soup, oyster crackers. Dinner: Barbacoa Burrito Bol. Snacks/Other: Goldfish Original Crackers, fish oil, Metamucil. more...
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2208 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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