Weigh In record (no journal entry) for 23 April 2012
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125.4 lb
Lost so far: 16.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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908 kcal
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Fat: 32.10g | Prot: 23.02g | Carb: 141.68g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered), Oatmeal to Go Bar - Oatmeal Raisin. Lunch: Grapefruit (Pink and Red), Cucumber (with Peel), Cabbage. Dinner: Cucumber (with Peel), Grapeseed Oil. Snacks/Other: Luna Sunrise - Blueberry Bliss, 73% Organic Dark Chocolate with Almonds. more...
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gaining 4.2 lb a week
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