Weigh In record (no journal entry) for 23 April 2012
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127.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1091 kcal
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Fat: 43.16g | Prot: 56.81g | Carb: 121.48g.
Breakfast: Bacon, 100% Liquid Egg Whites. Lunch: Poppy Seed Dressing, Grilled Chicken Garden Salad. Dinner: Fat Free Spread, Baked Potato (Peel Eaten), Cream Style Corn, Fried Pork Chop. Snacks/Other: Extra Butter Popcorn, Caramel Popcorn, Fiesta Malted Milk Eggs. more...
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1904 kcal
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Activities & Exercise:
Crocheting - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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