Janet"'s Journal, 24 April 2012

127.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 62.50g | Prot: 49.20g | Carb: 119.90g.   Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Tomatoes, Miracle Whip Light, Flatout Wraps, Bacon. Dinner: Samoas, Roast Beef, Mashed Potato. Snacks/Other: Chocolate Covered Caramel Popcorn, Extra Butter Popcorn. more...

1626 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...