Magnetix's Journal, 23 April 2012

268.5 lb Lost so far: 6.0 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

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822 kcal

Fat: 37.19g | Prot: 85.44g | Carb: 40.50g.   Breakfast: Salsa, CRAN GRAPE SHAKE, Egg. Lunch: Part Skim Mozzarella Cheese, Pita Bread, Pulled Beef. Dinner: Barbecue Sauce, 99% Fat Free Ground Turkey. Snacks/Other: Peanut Butter. more...

3146 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...