| July 2012 |
| Tue 10th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
719 *
|
-
|
fat: 27.09g |
| |
protein: 72.46g |
| |
carbs: 53.30g |
|
-
|
-
|
| Tue 24th: |
720 *
|
-
|
fat: 24.11g |
| |
protein: 72.01g |
| |
carbs: 69.32g |
|
-
|
-
|
| Mon 23rd: |
822 *
|
-
|
fat: 37.19g |
| |
protein: 85.44g |
| |
carbs: 40.50g |
|
3146*
|
 2324
|
| Sun 22nd: |
-
|
-
|
|
3125*
|
-
|
| Sat 21st: |
-
|
-
|
|
3337*
|
-
|
| Fri 20th: |
-
|
-
|
|
3273*
|
-
|
| Wed 18th: |
837 *
|
-
|
fat: 28.67g |
| |
protein: 43.33g |
| |
carbs: 101.15g |
|
3247*
|
2410
|
| Tue 17th: |
1131 *
|
-
|
fat: 41.15g |
| |
protein: 83.23g |
| |
carbs: 115.27g |
|
-
|
-
|
| Mon 16th: |
880 *
|
-
|
fat: 41.30g |
| |
protein: 50.36g |
| |
carbs: 83.09g |
|
-
|
-
|
| Fri 13th: |
711 *
|
-
|
fat: 26.55g |
| |
protein: 51.35g |
| |
carbs: 72.76g |
|
-
|
-
|
| Thu 12th: |
197 *
|
-
|
fat: 12.44g |
| |
protein: 18.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Wed 11th: |
1265 *
|
-
|
fat: 83.92g |
| |
protein: 55.64g |
| |
carbs: 88.08g |
|
3273*
|
2008
|
| Tue 10th: |
651 *
|
-
|
fat: 30.45g |
| |
protein: 51.00g |
| |
carbs: 47.16g |
|
-
|
-
|
| Mon 9th: |
812 *
|
-
|
fat: 32.08g |
| |
protein: 37.34g |
| |
carbs: 96.23g |
|
3273*
|
2461
|
| Sun 8th: |
266 *
|
-
|
fat: 11.07g |
| |
protein: 14.27g |
| |
carbs: 26.91g |
|
3337*
|
3071
|
| Sat 7th: |
1230 *
|
-
|
fat: 60.52g |
| |
protein: 84.75g |
| |
carbs: 86.62g |
|
3273*
|
2043
|
| Fri 6th: |
1193 *
|
-
|
fat: 38.37g |
| |
protein: 86.01g |
| |
carbs: 131.72g |
|
3368*
|
2175
|
| Thu 5th: |
1176 *
|
-
|
fat: 72.65g |
| |
protein: 73.17g |
| |
carbs: 100.12g |
|
-
|
-
|
| Wed 4th: |
207 *
|
-
|
fat: 12.52g |
| |
protein: 18.99g |
| |
carbs: 4.07g |
|
3187*
|
2980
|
| Tue 3rd: |
877 *
|
-
|
fat: 34.51g |
| |
protein: 112.00g |
| |
carbs: 26.06g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
3040*
|
-
|
| Sun 1st: |
1925 *
|
-
|
fat: 91.19g |
| |
protein: 92.82g |
| |
carbs: 202.01g |
|
3301*
|
1376
|
| March 2012 |
| Sat 31st: |
577 *
|
-
|
fat: 10.92g |
| |
protein: 61.69g |
| |
carbs: 59.55g |
|
3399*
|
2822
|
