cmccormi's Journal, 23 April 2012

240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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664 kcal

Fat: 26.88g | Prot: 44.16g | Carb: 70.02g.   Breakfast: Egg, Hot & Spicy Sausage Patties. Lunch: Real Mayonnaise with Omega 3, Florida Oranges, Honey Roasted Turkey Breast, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Banana. more...

2854 kcal

Activities & Exercise: Golf (cart) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...