Lucy Annie's Journal, 03 October 2017

19h fim de JI de 24h

122.1 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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723 kcal

Fat: 52.08g | Prot: 57.00g | Carb: 7.36g.   Dinner: Ovo de Codorna, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Linguiça Fininha, Músculo Bovino. more...

1777 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 1 hour, passos - 1 hour, HIIT - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...