justunder200's Journal, 31 March 2010

195.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

---

209 kcal

Fat: 0.22g | Prot: 12.64g | Carb: 46.97g.   Breakfast: peaches, strawberries, plain nonfat frozen yort. more...

2492 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 7 hours, Driving - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...