tamparick33614's Journal, 04 October 2017

Weigh In record (no journal entry) for 04 October 2017
264.9 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2017:
1814 kcal Fat: 85.82g | Prot: 98.34g | Carb: 135.02g.   Breakfast: Great Value Jumbo White Eggs, Johnsonville Sausage Patty, Whole Milk, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Coffee with Milk, Coffee with Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5497 kcal Activities & Exercise: Cooking - 40 minutes, Driving - 1 hour and 10 minutes, Sitting - 1 hour and 36 minutes, Watching TV/Computer - 17 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 2 hours and 44 minutes. more...
gaining 23.1 lb a week

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