specksmom's Journal, 23 April 2012

141.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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390 kcal

Fat: 8.00g | Prot: 27.50g | Carb: 52.50g.   Breakfast: ultra thin mild cheddar, Fresh Salsa, Egg Beaters - Original. Lunch: Light Savory Vegetable Barley Soup. Snacks/Other: Fat Free Tiny Twists Pretzels, Rice Cakes - Butter Popped Corn. more...

1617 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...