Weigh In record (no journal entry) for 04 October 2017
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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1374 kcal
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Fat: 85.18g | Prot: 61.46g | Carb: 72.50g.
Breakfast: SanCor Crema de Leche, Arándanos Agrios, Kefir. Lunch: Aceite de Oliva, Aceitunas Verdes, Tomates, Arcor Choclo Amarillo Entero, Choclo, Arvejas, Huevo, Espinacas. Dinner: Vino Pinot Noir, Panceta, SanCor Queso Pategras. more...
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losing 0.3 lb a week
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