| October 2017 |
| Wed 11th: |
1674 *
|
93%
|
fat: 132.28g |
| |
protein: 88.15g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 10th: |
316 *
|
18%
|
fat: 14.40g |
| |
protein: 27.74g |
| |
carbs: 22.46g |
|
-
|
-
|
| Mon 9th: |
2606 *
|
145%
|
fat: 206.11g |
| |
protein: 148.97g |
| |
carbs: 42.58g |
|
-
|
-
|
| Sun 8th: |
1295 *
|
72%
|
fat: 95.92g |
| |
protein: 62.90g |
| |
carbs: 48.60g |
|
-
|
-
|
| Sat 7th: |
2533 *
|
141%
|
fat: 200.87g |
| |
protein: 125.66g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 6th: |
1131 *
|
63%
|
fat: 82.57g |
| |
protein: 51.49g |
| |
carbs: 49.89g |
|
-
|
-
|
| Thu 5th: |
1787 *
|
99%
|
fat: 138.99g |
| |
protein: 107.36g |
| |
carbs: 27.51g |
|
-
|
-
|
| Wed 4th: |
1374 *
|
76%
|
fat: 85.18g |
| |
protein: 61.46g |
| |
carbs: 72.50g |
|
-
|
-
|
| Tue 3rd: |
1779 *
|
99%
|
fat: 129.21g |
| |
protein: 127.44g |
| |
carbs: 26.58g |
|
-
|
-
|
| Mon 2nd: |
1731 *
|
96%
|
fat: 139.53g |
| |
protein: 54.56g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sun 1st: |
1588 *
|
88%
|
fat: 117.39g |
| |
protein: 70.03g |
| |
carbs: 43.74g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
739 *
|
41%
|
fat: 50.95g |
| |
protein: 50.46g |
| |
carbs: 21.86g |
|
-
|
-
|
| Fri 29th: |
2415 *
|
134%
|
fat: 169.33g |
| |
protein: 152.67g |
| |
carbs: 22.82g |
|
-
|
-
|
| Thu 28th: |
1952 *
|
108%
|
fat: 155.26g |
| |
protein: 117.03g |
| |
carbs: 21.18g |
|
-
|
-
|
| Wed 27th: |
2213 *
|
123%
|
fat: 178.41g |
| |
protein: 121.30g |
| |
carbs: 21.28g |
|
-
|
-
|
| Tue 26th: |
1987 *
|
110%
|
fat: 154.66g |
| |
protein: 123.26g |
| |
carbs: 31.17g |
|
-
|
-
|
| Mon 25th: |
2101 *
|
117%
|
fat: 165.05g |
| |
protein: 123.03g |
| |
carbs: 31.37g |
|
-
|
-
|
| Sun 24th: |
1489 *
|
83%
|
fat: 140.80g |
| |
protein: 36.58g |
| |
carbs: 27.17g |
|
-
|
-
|
| Sat 23rd: |
351 *
|
20%
|
fat: 29.07g |
| |
protein: 13.74g |
| |
carbs: 9.32g |
|
-
|
-
|
| Thu 21st: |
1918 *
|
107%
|
fat: 151.46g |
| |
protein: 112.36g |
| |
carbs: 29.95g |
|
-
|
-
|
