Weigh In record (no journal entry) for 22 April 2012
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347.0 lb
Lost so far: 11.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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2403 kcal
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Fat: 73.12g | Prot: 101.60g | Carb: 391.07g.
Breakfast: Orange Soda, Orange Juice, Pineapple Juice, Bananas. Lunch: Vanilla Pudding Cup, Top Round Steak, Polar Kippered Snacks, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Dinner: Great Value Salad Dressing, Starkist Very Low Sodium, Cherry Gelatin, Whipped Cream, Vernors, French Bread. Snacks/Other: Jelly Beans, Welchs Grape Black Cherry Juice. more...
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gaining 2.8 lb a week
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