Tarla's Journal, 22 April 2012

Yesss! Hopefully I will stay in the 200 club for good now? No more 300 club, it really sux! Lol
298.2 lb Lost so far: 15.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
1639 kcal Fat: 48.20g | Prot: 124.00g | Carb: 185.38g.   Breakfast: Large Coffee Double Double, protein, Banana, Water , Fresh Fruit, Orange Juice , Source 0% Vanilla Tango Yogurt. Lunch: Beef Jerky, Pepperoni Sticks, Pita Chips. Dinner: Skim or Nonfat Milk (Calcium Fortified), Cooked Yellow Corn, Coleslaw, Beef Steak (Lean Only Eaten). more...
4857 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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Comments 
WTG, Tarla. LOLOLOL. 200 club until it's ONDERLAND. CONGRATs 
22 Apr 12 by member: Helewis
OUTSTANDING! Keep up the good work girl! 
22 Apr 12 by member: JessWhatINeeded
Nice! Life looks so much better from a "200"-point-of-view, doesn't it? You're doing good - keep it up and you'll reach your goal before you know it - you've shown great progress. 
23 Apr 12 by member: kingkeld
Thanks guys! It feels great!! 
23 Apr 12 by member: Tarla

     
 

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