cheetahfanatic's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
129.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
1800 kcal Fat: 44.64g | Prot: 43.78g | Carb: 297.01g.   Breakfast: Organic Rice Milk, Froot Loops Cereal (Kellogg's). Dinner: Green Peppers, JVILLE ITAL SAUS, Garlic, Onions, Traditional Spaghetti Sauce, Elbow Macaroni, Mushrooms, Parsley. Snacks/Other: Fruit & Nut Medley, Redvines Twists Black Licorice. more...
2037 kcal Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
steady weight

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