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Reiniciando a mi báscula :)
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184.5 lb
Lost so far: 1.3 lb.
Still to go: 21.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2017:
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1414 kcal
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Fat: 36.67g | Prot: 86.54g | Carb: 199.17g.
Breakfast: Primavera Mantequilla, Wonder Pan Integral con Ajonjolí, Svetia Stevia, Plátano, Farmacias Similares Simigym, San Marcos Leche Light. Lunch: Pepsi Be Light Jamaica, Manzana, Zumo de Limón, Tortillas de Maíz, Knorr Sazonador de Tomate, Ejotes, Calabaza, Papa, Zanahoria, Pechuga de Pollo. Dinner: Zumo de Limón, Tomates, FUD Jamon Pechuga de Pavo, Esmeralda Queso Oaxaca, Tortillas de Maíz. Snacks/Other: La Fina Chile y Limon, Zumo de Limón, Pepino (Pelado), Svetia Stevia, Té (Infusión), Plátano, Svetia Stevia, Café, Nestlé Sustituto de Crema Coffee Mate. more...
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3149 kcal
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Activities & Exercise:
Cooking - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Shopping - 3 hours, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 2 hours. more...
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losing 0.8 lb a week
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