Weigh In record (no journal entry) for 03 October 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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659 kcal
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Fat: 27.27g | Prot: 14.87g | Carb: 101.20g.
Breakfast: Scarlotta Seedless Red Seedless Grapes, Publix Sharp American Cheese. Lunch: Peanut Butter, Butter, Thomas' Original English Muffins, Strawberries with Sugar. Snacks/Other: Pears. more...
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gaining 2.3 lb a week
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