Weigh In record (no journal entry) for 03 October 2017
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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704 kcal
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Fat: 29.78g | Prot: 37.90g | Carb: 70.17g.
Breakfast: Itambé Leite em Pó Desnatado, Itambé Leite em Pó Desnatado, Café com Açúcar. Lunch: Farinha de Mandioca, Ovo Frito, Kibe Frito. more...
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gaining 0.6 lb a week
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juntas é mais facil's weight history
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