Weigh In record (no journal entry) for 22 April 2012
Diet Calendar Entries for 22 April 2012:
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1204 kcal
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Fat: 30.01g | Prot: 75.50g | Carb: 129.01g.
Breakfast: Shredded Cheddar Cheese, Mixed Vegetables, Egg Beaters - Original, Toasted Sour Dough Bread. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Roasted Garlic Parmesan Cheese Creations Sauce, Hot Smoked Sausage made with Chicken, Beef and Pork, Shredded Mozzarella Cheese, Tomatoes. Dinner: Vanilla Pudding Snack Pack, Sugar Free Strawberry Drink Mix, Liquid Aminos, Green Snap Beans, LOISANA FISH FRY, Broccoli & Cauliflower (Great Value), Swai. Snacks/Other: Vanilla Pudding Snack Pack, Zinfandel Wine . more...
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4298 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours, Sleeping - 8 hours, Standing - 9 hours. more...
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