furryone's Journal, 22 April 2012

117.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed 100%.

---

1087 kcal

Fat: 52.00g | Prot: 59.64g | Carb: 18.15g.   Breakfast: Coconut Milk, Fried Egg. Lunch: turkey lunchmeat, provolone cheese. Dinner: red wine, Chicken Wing (Skin Not Eaten), ranch dressing, ground beef patty. Snacks/Other: ultra lite beer. more...

1364 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...