Weigh In record (no journal entry) for 22 April 2012
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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383 kcal
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Fat: 20.99g | Prot: 43.82g | Carb: 1.70g.
Breakfast: Egg White, Scrambled Egg, Grilled Chicken. more...
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steady weight
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