Weigh In record (no journal entry) for 22 April 2012
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365.6 lb
Lost so far: 0 lb.
Still to go: 185.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1525 kcal
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Fat: 49.15g | Prot: 111.94g | Carb: 154.04g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ketchup, French Fries (Medium), Southern Style Crispy Chicken Sandwich. Dinner: Ketchup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sandwich Wheat Bread. more...
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losing 8.4 lb a week
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kfeingold's weight history
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