Weigh In record (no journal entry) for 22 April 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1264 kcal
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Fat: 50.33g | Prot: 45.45g | Carb: 160.48g.
Breakfast: bbq beans. Lunch: frosted mini wheats, cake. Dinner: hamburger, chips. Snacks/Other: smart balance, country potato rolls. more...
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losing 1.8 lb a week
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