Weigh In record (no journal entry) for 02 October 2017
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153.4 lb
Lost so far: 26.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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775 kcal
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Fat: 26.55g | Prot: 56.09g | Carb: 78.41g.
Breakfast: Селянське Молоко 1,5%, Красное Яблоко, Зеленый Чай, Кофе с Сахаром, Овсяная Крупа, Творог 0%. Lunch: Вареное Яйцо, Куриный Суп. Dinner: Вареное Яйцо, Куриный Суп. more...
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losing 0.3 lb a week
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marinadubrovina1's weight history
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