Weigh In record (no journal entry) for 30 March 2010
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201.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1825 kcal
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Fat: 70.37g | Prot: 63.48g | Carb: 245.72g.
Breakfast: Honey Wheat Bagels, Dairy Ease Fat Free Milk, Honey Nut Cheerios with Whole Grain, Creamy Peanut Butter, Coffee. Lunch: Pineapple, Green String Beans, French Bread, Spinach Lasagna. Dinner: Nacho Cheese Chips (Doritos), Light Sour Cream. more...
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gaining 16.8 lb a week
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