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Really need to push lower - infrerya?
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196.6 lb
Lost so far: 63.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1763 kcal
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Fat: 85.36g | Prot: 79.24g | Carb: 192.65g.
Breakfast: Caffe Latte with Soy (Tall). Lunch: Ham and Cheese Scones, Hot Pepper Jelly. Dinner: Flourless Chocolate Cake, Caesar Salad with Romaine, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Sonoma Carb Cutting Tortillas, Whipped Cream Cheese, Wild Nova Smoked Sockeye Salmon, Sweet or Dark Chocolate, Bacon Caramel, Maple Caramel, Clementine Ginger Toffee, Rolled Oats & Chocolate Chips Fiberful Granola Bar, Rolled Oats & Peanut Butter Fiberful Granola Bars. more...
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2294 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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