Weigh In record (no journal entry) for 02 October 2017
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122.0 lb
Lost so far: 52.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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651 kcal
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Fat: 43.17g | Prot: 54.40g | Carb: 13.41g.
Breakfast: Chicken, Cauliflower, Boiled Egg. Snacks/Other: Spices, Olive Oil. more...
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losing 3.0 lb a week
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Lindsaydonner's weight history
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