Weigh In record (no journal entry) for 01 October 2017
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171.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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1954 kcal
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Fat: 62.62g | Prot: 92.75g | Carb: 272.00g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Pace Medium Picante Sauce. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Kraft Wheat Thins Reduced Fat. more...
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gaining 1.4 lb a week
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