OMG!! Hello 200 club! Yesssssss!
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299.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1812 kcal
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Fat: 53.60g | Prot: 109.74g | Carb: 223.40g.
Breakfast: Source 0% Vanilla Tango Yogurt, Orange Juice , Fresh Fruit, Water , Banana, protein. Lunch: Feta Cheese, Baby Spinach, Pita Bread, Large Coffee Double Double, Water , Chicken Breast. Dinner: Cucumber (with Peel), Tomatoes, Lettuce, Provolone Cheese, Luncheon Meat, White Bread. Snacks/Other: Nonfat Chai Tea Latte. more...
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4880 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Comments
YAY!!!!!!!! I'm SOOO happy for you!!!! that is so GREAT!!!!
21 Apr 12 by member: HerStrawberri
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WHOOOOO HOOOO!!!! HAPPY DANCE! That is awesome! Way to get it girl!!!
21 Apr 12 by member: M.Trublu
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AWESOME, Tarla. CONGRATULATIONS. I knew you would do it!!!
21 Apr 12 by member: Helewis
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