didierc's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

142.0 lb Lost so far: 8.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:

230 kcal

Fat: 5.00g | Prot: 15.00g | Carb: 33.00g. Breakfast: hillbilly, Morningstar. more...

2026 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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didierc's weight history