Hotmommy's Journal, 21 April 2012

139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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297 kcal

Fat: 9.65g | Prot: 12.71g | Carb: 37.77g.   Breakfast: Nutella Hazelnut with Skim Milk Cocoa Spread, 45 Calories and Delightful 100% Multi Grain Bread, Coffee, Fat free Irish Cream coffee creamer. Lunch: Light Cheese Heads String Cheese Sticks, Yellow Mustard, Miracle Whip Light, Baby Spinach. more...

1602 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...