Weigh In record (no journal entry) for 30 September 2017
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152.2 lb
Lost so far: 10.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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250 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 20.00g.
Breakfast: Nellie's Free Range Eggs (50g), Organic Sammy Jammy. more...
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losing 1.0 lb a week
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AmeeraJ's weight history
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