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on my period
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156.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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2000 kcal
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Fat: 126.93g | Prot: 171.29g | Carb: 31.11g.
Breakfast: Beef Fat, Hormel Premium Real Crumbled Bacon, Prime Rib. Lunch: Chicken Skin, Litehouse Foods Country Buttermilk Ranch Dressing & Dip, Olive Oil, McDonald's American Cheese, Zucchini, Bell Peppers, Mushrooms, Chicken Skin, Chicken Dark Meat (Roasting). Dinner: Cashew Nuts, Guacamole, McDonald's Grilled Chicken Fillet, Lettuce. Snacks/Other: Roasted Salted Cashew Nuts, Parmesan Cheese (Shredded), Parmesan Cheese (Shredded), Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Quest Kirkland. more...
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gaining 0.3 lb a week
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