Weigh In record (no journal entry) for 30 September 2017
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171.7 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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2277 kcal
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Fat: 65.94g | Prot: 50.56g | Carb: 268.80g.
Breakfast: Beijo Doce Beijinho, Garoto Chocolate Meio Amargo, Royal Gelatina Cereja, Qualitá Uva sem Semente Crimson. Lunch: Dafruta Suco de Caju, Garoto Chocolate Meio Amargo, Nestlé Leite Condensado, Morangos, Qualitá Uva sem Semente Crimson, Beijo Doce Beijinho, Nestlé Creme de Leite, Sadia Mussarela, Carne de Vaca Moída, Petybon Macarrão Integral Penne. Snacks/Other: Caipiroska, Caipirinha. more...
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losing 6.2 lb a week
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