Weigh In record (no journal entry) for 30 September 2017
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165.0 lb
Lost so far: 15.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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250 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 30.00g.
Breakfast: McDonald's Egg White Delight McMuffin. more...
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steady weight
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Karen2222's weight history
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