Weigh In record (no journal entry) for 30 September 2017
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189.2 lb
Lost so far: 1.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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757 kcal
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Fat: 21.91g | Prot: 32.77g | Carb: 108.68g.
Lunch: Passionsfrucht, Mangos. Dinner: Cucina Condimento Bianco, Senf, Olivenöl, Radieschen, Edeka Kopfsalat, Aldi Bio Garnelen. Snacks/Other: Skittles Skittles Fruits, Müller Müllermilch die Leichte Erdbeere. more...
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losing 1.5 lb a week
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alinabraun95.ab's weight history
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