tclancy911's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012

176.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

860 kcal

Fat: 34.00g | Prot: 60.00g | Carb: 76.00g. Lunch: Chicken Sandwich. more...

2707 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week


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tclancy911's weight history