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35.9
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139.8 lb
Lost so far: 5.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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1902 kcal
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Fat: 66.22g | Prot: 104.50g | Carb: 234.89g.
Breakfast: 奶昔. Lunch: 冬瓜, 小黃瓜, 洋菇, 波蛋, 地瓜葉, 野甘藍菜, 泡麵, 黃鱔, 黃鱔. Dinner: 火鍋, 奶昔. Snacks/Other: 芭樂, 葡萄, 葡萄, 葡萄, 葡萄, 葡萄, 葡萄, 葡萄, 葡萄, 蘋果（去皮）. more...
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gaining 3.1 lb a week
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