julie95580's Journal, 20 April 2012

Retaining water this week and having some issues with going to the bathroom hope this spell breaks soon

184.2 lb Lost so far: 48.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

---

1517 kcal

Fat: 28.44g | Prot: 89.42g | Carb: 246.28g.   Breakfast: Pears, Kiwi Fruit, Oikos 2% Greek Yogurt (Strawberry), All-Bran Buds, Nabob Skinny Latte. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cocoa powder, honey, spinach, skim milk, banana, oikos greek yogurt. Dinner: quinoa crumble, bran buds, frozen yogurt chapman's, thin addictives, Corn Peaches and Cream, Hamburger Helper Cheeseburger Macaroni. more...