Weigh In record (no journal entry) for 20 April 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2012:
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1949 kcal
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Fat: 77.44g | Prot: 113.17g | Carb: 201.98g.
Breakfast: Scrambled Egg (Whole, Cooked), High Protein Vanilla Shake. Lunch: 6" Oven Roasted Chicken Breast, Churro, Light Santa Fe Style Chicken Soup, pink lady apple. Dinner: Meat Loaf, Dinner Rolls, Dry Roasted Almonds (with Salt Added). Snacks/Other: egg whites, wheat bread, Butter, Smarties Candy Rolls, Cheese Pizza, temptations - lemon meringue pie. more...
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gaining 0.7 lb a week
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