jfroiland's Journal, 20 April 2012

Ugh... I want to get my body back!! Today is the day to start!!
268.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2012:
1407 kcal Fat: 51.71g | Prot: 57.22g | Carb: 180.04g.   Breakfast: blueberries, kashi cereal. Lunch: red potato, cod, water. Dinner: syrup, french toast, egg. Snacks/Other: almonds, great value yogurt, water, kashi bar. more...
3459 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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