| September 2020 |
| Wed 23rd: |
294 *
|
17%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
1262 *
|
74%
|
fat: 90.00g |
| |
protein: 93.17g |
| |
carbs: 18.97g |
|
-
|
-
|
| Wed 2nd: |
1206 *
|
71%
|
fat: 91.48g |
| |
protein: 81.48g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 1st: |
1466 *
|
86%
|
fat: 87.41g |
| |
protein: 78.67g |
| |
carbs: 108.72g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1288 *
|
76%
|
fat: 86.86g |
| |
protein: 75.94g |
| |
carbs: 62.30g |
|
-
|
-
|
| Sun 30th: |
1347 *
|
79%
|
fat: 92.69g |
| |
protein: 78.09g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sat 29th: |
1667 *
|
98%
|
fat: 107.43g |
| |
protein: 124.37g |
| |
carbs: 52.43g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
232 *
|
14%
|
fat: 3.14g |
| |
protein: 19.59g |
| |
carbs: 34.75g |
|
-
|
-
|
| Sun 28th: |
1186 *
|
70%
|
fat: 61.28g |
| |
protein: 80.08g |
| |
carbs: 79.85g |
|
4794*
|
 3608
|
| Sat 27th: |
1659 *
|
98%
|
fat: 97.51g |
| |
protein: 79.62g |
| |
carbs: 123.63g |
|
4540*
|
2881
|
| Fri 26th: |
976 *
|
57%
|
fat: 28.27g |
| |
protein: 69.71g |
| |
carbs: 120.32g |
|
4731*
|
3755
|
| Thu 25th: |
1149 *
|
68%
|
fat: 49.64g |
| |
protein: 76.80g |
| |
carbs: 116.21g |
|
4110*
|
2961
|
| Wed 24th: |
1553 *
|
91%
|
fat: 84.24g |
| |
protein: 97.49g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 23rd: |
1617 *
|
95%
|
fat: 99.39g |
| |
protein: 102.06g |
| |
carbs: 89.31g |
|
-
|
-
|
| Mon 22nd: |
1593 *
|
94%
|
fat: 94.65g |
| |
protein: 100.11g |
| |
carbs: 98.52g |
|
4318*
|
2725
|
| Thu 4th: |
220 *
|
13%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 2nd: |
2468 *
|
145%
|
fat: 130.40g |
| |
protein: 71.00g |
| |
carbs: 249.20g |
|
-
|
-
|
| Mon 1st: |
1151 *
|
68%
|
fat: 41.37g |
| |
protein: 44.85g |
| |
carbs: 161.45g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1264 *
|
74%
|
fat: 39.15g |
| |
protein: 77.02g |
| |
carbs: 164.90g |
|
-
|
-
|
| Sat 29th: |
920 *
|
54%
|
fat: 40.00g |
| |
protein: 52.00g |
| |
carbs: 95.00g |
|
-
|
-
|
