Weigh In record (no journal entry) for 29 September 2017
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225.6 lb
Lost so far: 33.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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270 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 4.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Publix Large Grade A Eggs. more...
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losing 9.8 lb a week
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