Weigh In record (no journal entry) for 20 April 2012
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202.5 lb
Lost so far: 33.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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337 kcal
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Fat: 24.94g | Prot: 24.58g | Carb: 1.77g.
Breakfast: All-Natural Regular Pork Sausage, Egg. more...
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losing 3.5 lb a week
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