zoey529's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
237.8 lb Lost so far: 7.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
143 kcal Fat: 4.66g | Prot: 26.20g | Carb: 2.39g.   Breakfast: pepsi max, yellow mustard, miracle whip, bumble bee chunk light tuna. more...
2967 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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