| November 2012 |
| Fri 9th: |
680 *
|
45%
|
fat: 27.50g |
| |
protein: 35.50g |
| |
carbs: 78.00g |
|
3632*
|
 2952
|
| Tue 6th: |
1755 *
|
117%
|
fat: 78.50g |
| |
protein: 61.09g |
| |
carbs: 215.15g |
|
3478
|
1723
|
| October 2012 |
| Mon 29th: |
581 *
|
39%
|
fat: 20.97g |
| |
protein: 12.88g |
| |
carbs: 81.73g |
|
3352*
|
2771
|
| Sat 27th: |
803 *
|
54%
|
fat: 49.42g |
| |
protein: 40.92g |
| |
carbs: 49.49g |
|
-
|
-
|
| Fri 26th: |
1266 *
|
84%
|
fat: 89.66g |
| |
protein: 51.29g |
| |
carbs: 70.95g |
|
3551*
|
2285
|
| Thu 25th: |
946 *
|
63%
|
fat: 35.10g |
| |
protein: 29.91g |
| |
carbs: 129.32g |
|
4495*
|
3549
|
| Wed 24th: |
1571 *
|
105%
|
fat: 75.87g |
| |
protein: 87.27g |
| |
carbs: 163.99g |
|
3255
|
1684
|
| Tue 23rd: |
1466 *
|
98%
|
fat: 85.05g |
| |
protein: 49.64g |
| |
carbs: 131.48g |
|
-
|
-
|
| Mon 22nd: |
1087 *
|
72%
|
fat: 41.68g |
| |
protein: 79.01g |
| |
carbs: 100.27g |
|
3389
|
2302
|
| August 2012 |
| Wed 29th: |
316 *
|
21%
|
fat: 17.48g |
| |
protein: 14.18g |
| |
carbs: 27.95g |
|
2792
|
2476
|
| Mon 27th: |
572 *
|
38%
|
fat: 27.50g |
| |
protein: 24.10g |
| |
carbs: 55.00g |
|
3375
|
2803
|
| July 2012 |
| Tue 24th: |
148 *
|
10%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 35.99g |
|
3127*
|
2979
|
| Mon 23rd: |
1263 *
|
84%
|
fat: 58.29g |
| |
protein: 70.14g |
| |
carbs: 114.88g |
|
3307
|
2044
|
| Mon 16th: |
734 *
|
49%
|
fat: 40.88g |
| |
protein: 21.90g |
| |
carbs: 74.64g |
|
-
|
-
|
| Fri 13th: |
890
|
59%
|
fat: 28.53g |
| |
protein: 54.39g |
| |
carbs: 96.64g |
|
3349*
|
2459
|
| Thu 12th: |
1729
|
115%
|
fat: 79.24g |
| |
protein: 70.08g |
| |
carbs: 184.22g |
|
3210
|
1481
|
| Wed 11th: |
1562
|
104%
|
fat: 74.96g |
| |
protein: 109.27g |
| |
carbs: 108.23g |
|
3081*
|
1519
|
| Tue 10th: |
1062
|
71%
|
fat: 57.60g |
| |
protein: 54.46g |
| |
carbs: 86.40g |
|
3467
|
2405
|
| April 2012 |
| Fri 20th: |
143 *
|
10%
|
fat: 4.66g |
| |
protein: 26.20g |
| |
carbs: 2.39g |
|
2967
|
2824
|
| Mon 16th: |
684
|
46%
|
fat: 32.55g |
| |
protein: 42.79g |
| |
carbs: 52.13g |
|
3130
|
2446
|
